Hi there its Bartek the founder of Bar Techniques
This brand is dedicated to fitness & body weight movement which is my passion since I was 15 years old. I want to help people get fit and feel better in their own body. First I was introduced to weights that I've did for around 2-3 years, then I stumbled across a calisthenics video and it all changed. I started to do pull ups, push-ups and dips and before I knew it I could do a muscle up! Best feeling ever. Shortly after this I got introduced to a calisthenics group, The Compound. I met lots of amazing people that showed me the way and to this day I still do calisthenics and enjoy it as much as I did the first day I've started. I want you to see for yourself how cool it is to be able to control your own body.
Through all these years I have made a numerous mistakes that I had to learn from to improve myself as an athlete. I wish there was somebody to guide me from when I've started, I hope I can save you a bunch of time