Strengthen Your ABS with This Routine – Level Medium Did you think my videos can help you ? Subscribe to stay updated This ABS workout is only 3 minutes but it features some hard exercises.
I would not recommend this to people that are just starting out because you will most likely perform these with poor technique due to lack of abdominal strength.
If you’re a beginner head over to my channel – playlists – beginners abs workout. If you have any questions about fitness be sure to let me know and I will answer those
Ideas for upcoming videos are welcomed.